Quiz on Vitamin

Quiz on Vitamin

 

Sometimes it is very difficult to keep your vitamins facts straight. Which is the best source of vitamin, vitamin or A such type of things are confusing in day to day life. But of course it is very important thing. Here is one small quiz on Vitamins that offers a chance to learn something different  about Vitamins.

 

 

1. Which vitamin is important for normal vision, the immune system, reproduction, growth and development?

A. Vitamin B12

B. Vitamin A

C. Vitamin B

D. None of the above

 

Ans. Vitamin A

2. Name the vitamins which are essential for the health of the brain.

A. Vitamin B12

B. Vitamin B6

C. Vitamin B9

D. All of the above

 

Ans. D . All of the above

3. Different types of vitamins are

a. fat soluble

b. water soluble

c. both a & b

d. none of the above

 

Answer : c both a & b

4. Deficiency of vitamin c causes the disease ___

a. colorblindness

b. scurvy

c. diabetes

d. all the above

 

Answer: b. scurvy

5. Liver damage can be caused by the overdose of ____

a. vitamin A

b. Vitamin C

c. Vitamin B13

d. Vitamin D

Answer: c. vitamin B13

6. What is the scientific name of vitamin A

a. Niacin

b. Thimine

c. Riboflavin

d. Retinol

Answer: d. Retinol

 

7. Which one of the following is not the source of vitamin B?

a. meat

b. fish

c. eggs

d. all the above

Answers: d. all the above

8. Which of the following vitamin helps in blood clotting?

a. vitamin A

b. vitamin k

c. vitamin D

d. vitamin C

Answer: b. Vitamin K

10. Name the vitamin that protect s us from Dermatitis?

a. Vitamin B5

b. vitamin B7

c. vitamin B3

d. None of the above.    

 

Answer: b. vitamin

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